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"You Are Beautiful" Builds Confidence and Self Worth. Paradigm shifts for body dysmorphia and low self esteem

Celebrate
Me Time

Build confidence and self-worth in a fun and easy step-by-step prompt journal.

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The Collection

You Are Beautiful a gift for the answer how do i love myself? how to be more confident + paradigm shifts
You Are A Masterpiece on Art. A chapter on Vincent Van Gogh and Starry Night. Learn how to love yourself
confidence building activities for students. self confidence journal prompts journal prompts for 6th graders journal prompts for 7th graders
Blank Slate Journals for paradigm shift, loving myself, low self esteem, body dysmorphia, self esteem and self
About

About

Emotions are powerful, and at Appreciate U, we understand their profound impact on our lives. Fear, judgment, love, compassion—whatever we 'fill' ourselves with, we project into the world. This energy creates a ripple effect that touches our family, friends, pets, and community. By cultivating mindfulness, appreciation, and gratitude, and embracing our natural well-being, we can help ourselves and humanity thrive.

Appreciate U believes self-improvement doesn't need to be trauma-based. It can be fun and accessible to anyone, at any time. We create products for people just like you. Our goal is to help you overcome low self-esteem and experience a paradigm shift. Through our tools, you can learn how to be more confident and answer "how do I love myself?" We address challenges like body dysmorphia and guide you towards self-love without ego.

We uplift so you can increase your confidence and self-worth, helping you feel like your authentic self—confident and worthy of everything you desire. When you uplift yourself, you uplift the world. Thank you for showing up for YOU.

Founder

Hi, I'm Maija. I am the founder of Appreciate U. I believe filling ourselves with self-love does much more than make us feel good, improve our immune systems, and manifest happier circumstances. When we ‘fill ourselves up’, we project that energy into the world. These 'good vibes' can be seen and felt by our family, friends, pets, and community. By loving yourself, you have the power to make the world a better place.

At Appreciate U, we understand the struggles with low self-esteem, self-image, and self-respect. Our mission is to help you overcome this hurdle and improve self-worth. Through our products like our blog and prompt journals, we offer affirmations for self-worth in everything we do.  Our resources guide you on how to build confidence, develop inner beauty, and feel beautiful inside and out.

We provide practical solutions on how to gain confidence. Whether you're looking for journal prompts for self-love or positive self-esteem affirmations, our products are designed to help you cultivate confidence and authenticity that enhance your self-esteem and self-worth.

Please stop by and say Hi 👋. I'd love to get to know you better.

IG: @maija_withlove

Sincerely,
A. Maija Russell White
Founder of Appreciate U

Founder of Appreciate U A. Maija Russell White answers questions how do I love myself?How to be more confident?Paradigm shift

Mission

Appreciate U's mission is to help humanity thrive by leading individuals to self-empowerment through fun, original, and accessible content.  

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Offerings

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Blog

Explore our blog for insightful articles, helpful tips, and inspiring stories. Our blog covers a wide range of topics, including self-love, mindfulness, and personal development. Stay updated with the latest trends and techniques to nurture your mind, body, and soul.

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Mood Boost

Experience our Mood Boost service, designed to uplift your spirits and bring positivity into your life. Through various activities, exercises, and techniques, we aim to help you cultivate a positive mindset, manage stress, and find joy in everyday moments.

prompt journals by Appreciate U for self love, loving myself, loving yourself, how to be more confident, paradigm shifts

Shop

Visit our online shop to discover a collection of luxurious journals. Our products featuring clean and elegant designs. Start journaling and embrace the power of self-reflection and gratitude and unlock the calm confidence of self-love.

Contact

Contact Us

Thanks! We'll be in touch.

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