Let's talk about those pesky mistakes and the ever-elusive pursuit of perfection. We all get hung up on them, don't we? But you're smart. And you know that you deserve more grace than you've been allotting yourself. So I'm here to share a little secret in the form of a powerful, 2 word phrase, "I'm Allowed."
When those negative thoughts start creeping in, it's time to shut them down with a dose of radical self-love. Say you accidentally put your foot in your mouth (we've all been there!). Instead of going down the rabbit hole of self-deprecation, before you reach for that tub of ice cream or start filling your virtual cart with unnecessary stuff, pause. Remind yourself that it was just a mistake, and guess what? You're allowed to make them. That's right, my friend, repeat after me: "I'm Allowed."
This little phrase packs a punch. It gently nudges you to be kind to yourself, embrace your imperfections, and grow. It challenges those deep-rooted beliefs that hold you back. So be patient with yourself as you navigate this ever-changing journey. You have the permission to discover who you truly are and march to the beat of your own drum. Remember, you're a complete, beautifully imperfect human being, and you're allowed to own it.
For more, check out our prompt journal You Are Beautiful. A Prompt Journal for Building Confidence and Self-Worth. It's filled with quick and easy prompts to help you be kinder to yourself and build a self-love habit. You deserve your own love. 💗
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