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The Self-Love Journey

Hey there, friend! I'm thrilled to have this chance to chat with you about something that's close to my heart: the self-love journey. It's a transformative path that we embark upon, often triggered by a profound low in our lives. Perhaps you've experienced it firsthand, like me, with a deep bout of depression or an anxiety attack that felt like the world was watching.


But here's the thing: the beauty of this journey lies in the fact that you'll never return to the person you were before that low. It's like a rebirth of sorts, urging you to ask profound questions, delve into the depths of your being, and discover the incredible power of self-love. And now, here you are, in this sacred space of growth and discovery.


I know that many people out there may not grasp why this journey is essential, and that's okay. You, my dear friend, understand its significance, and that's all that truly matters. You're already miles ahead.


So, tell me, where are you on this magnificent self-love journey? If you're just starting out, let me extend a warm welcome! Trust me, it's an exhilarating path. The more you learn, the more captivating it becomes. You've merely scratched the surface of the extraordinary miracle that you are.


And if, like me, you've been traveling on this path for several years, I can't tell you how wonderful it is to connect with a fellow soul who's uncovered some awe-inspiring secrets about their ever-evolving self. I'm genuinely eager to hear about your revelations and your thoughts. You have an immense contribution to make to this world.




My lovely friend, if you're seeking some uplifting guidance or a companion on this self-love journey, I've got just the thing for you. Allow me to introduce Appreciate U, a company specifically created with YOU in mind. If you're just starting out, I highly recommend checking out Mood Boost, a free digital affirmation program designed to bring comfort during difficult times and uplift you during moments of celebration. And don't forget to explore our prompt journals, "You Are Beautiful." and "You Are A Masterpiece." They are incredible and approachable tools that will support you in building confidence, self-worth, and a deeper love for your authentic self.


Now, if you're an intermediate or advanced explorer of self-love, then You Are A Masterpiece is a must-see. It's a prompt journal that delves into various meditation techniques, shows you how gratitude can enhance your life, and presents fun and easy paradigm shifts for you to practice anytime, anywhere. Trust me, it's a true celebration of art and your unique human experience.


A. Maija Russell White Founder of Appreciate U

I'm Maija . I am the founder of Appreciate U. I believe filling ourselves with love does much more than making us feel good, improve our immune systems, and manifest happier circumstances. When we ‘fill ourselves up’ we project that love and authenticity into the world. This is something that can be seen and felt by our family, friends, pets, and community. By practicing self-love, we have the power to make the world a better place.


Please stop by and say Hi 👋 . I'd love to get to know you better.


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