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What Are You Even Doing?

The general idea for Appreciate U came to me during a meditation in 2018. To help humanity thrive by leading individuals to self-empowerment through fun, original, and accessible content. The goal was to make the world a better place. But instead of starting outside ourselves, we're starting with the most important factor, You.


When we fill ourselves with fear and judgment or love and respect, our actions and words launch a ripple effect. Shifting the internal narrative to one of love, compassion, and respect for ourselves creates powerful, positive effects on ourselves, our families, and eventually, the world. I'm playing the long game here. This won't happen overnight. But I want to be part of a solution. This is my proposal. Will you join me?


-Maija











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Offerings

woman in nature basking in the sun for our self love blog. Answers questions like how to love myself?

Blog

Explore our blog for insightful articles, helpful tips, and inspiring stories. Our blog covers a wide range of topics, including self-love, mindfulness, and personal development. Stay updated with the latest trends and techniques to nurture your mind, body, and soul.

Mood Boost Logo. An affirmation program to raise low self esteem, build self worth and become happier

Mood Boost

Experience our Mood Boost service, designed to uplift your spirits and bring positivity into your life. Through various activities, exercises, and techniques, we aim to help you cultivate a positive mindset, manage stress, and find joy in everyday moments.

Appreciate U Collection of journals for loving yourself and building confidence and self worth

Shop

Visit our online shop to discover a collection of luxurious journals. Our products featuring clean and elegant designs. Start journaling and embrace the power of self-reflection and gratitude and unlock the calm confidence of self-love.

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